Symptoms of PMS

Symptoms of PMS vary among women; however, there are a variety of physical and psychological signs which include the following:

Physical Signs

  • Fatigue
  • Nausea
  • Weight gain
  • Headaches
  • Cramps
  • Abdominal bloating
  • Breast tenderness
  • Body aches
  • Acne
  • Lower back pain

Psychological Signs

  • Mood swings
  • Depression
  • Anxiety
  • Anger
  • Insomnia
  • Changes in appetite
  • Irritability
  • Lack of focus
  • Sadness
  • Withdrawal from usual activities
  • Changes in libido
  • Tension
  • Confusion
  • Aggression